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karina pioja
Journal
01 Apr 21
karina pioja's Journal, 01 Apr 21
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Weigh In record (no journal entry) for 01 April 2021
75.3 kg
Lost so far:
10.7 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2021:
1188 kcal
Fat: 64.31g | Prot: 40.44g | Carbs: 116.72g.
Breakfast:
Café, Traviata Galletitas.
Lunch:
Queso Fresco, Dulce de Membrillo, Tomates, Costillas de Cerdo.
Dinner:
Queso Crema, Traviata Galletitas.
Snacks/Other:
Banano, Masitas.
more...
3495 kcal
Exercise:
Bicycling (moderate) - 21/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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karina pioja's Weight History
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