Weigh In record (no journal entry) for 02 April 2021
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 31.43g | Prot: 51.25g | Carbs: 209.13g.
Breakfast: Nasi Putih, Egg White, Vegetable Soup (Home Recipe). Lunch: Nasi Putih, Fish Cake or Patty, Rose Brand Bihun Goreng. Dinner: Sinti Bumbu Pecel, Nasi Putih, Sakura Tahu Sutra Silken Tofu. Snacks/Other: Brownie, Sunpride Banana, Almond Milk. more...
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Losing 1.0 kg a Week
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mamakwibe's Weight History
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