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喔原來忘記上廁所😂
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49.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 28.93g | Prot: 47.44g | Carbs: 44.27g.
Breakfast: 鮮乳坊 鮮乳優格. Lunch: 福記 日式豆干, 炒青菜, 咖喱薯仔, 義美 蝦捲, 豬排（烤製或烘焙）. Dinner: 義美 蝦捲, 炒青菜, 福記 日式豆干, 咖喱薯仔, 豬排（烤製或烘焙）. more...
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Losing 0.7 kg a Week
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 Comments
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lris chen's Weight History
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