Weigh In record (no journal entry) for 02 April 2021
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88 kg
Lost so far: 7 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 40.45g | Prot: 154.97g | Carbs: 111.28g.
Lunch: 光泉 無加糖黑豆漿, 豆腐乳, 米酒, 糯玉米, 全聯 金針菇, 全聯 雞胸肉去皮. Dinner: 21風味館 雞汁溫蔬菜, Curves 乳清蛋白（鐵觀音）, 21風味館 香草烤雞腿. more...
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steady weight
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jane7129's Weight History
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