Weigh In record (no journal entry) for 02 April 2021
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49.7 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 28.70g | Prot: 41.93g | Carbs: 85.55g.
Breakfast: 奇美 大肉包, 番茄. Lunch: 煮鸡蛋. Dinner: 爭鮮 鮭魚生魚片, 爭鮮 焦糖鮭魚肚壽司, 爭鮮 鮭魚壽司, 爭鮮 鮭魚握壽司, 爭鮮 鮪魚生魚片. more...
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Losing 2.1 kg a Week
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