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Alhamdulillah...Msh bisa bertahan di sekitaran 64-65kg.
Makan di Kalori 1400-1500 Kalori.
Tetap semangaaat😊
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64.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 0.65g | Prot: 7.19g | Carbs: 77.90g.
Breakfast: Talas, Buah Pir, Putih Telur Matang. more...
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Losing 0.1 kg a Week
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Budeeeny's Weight History
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