Weigh In record (no journal entry) for 01 April 2021
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132.7 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 25.45g | Prot: 24.67g | Carbs: 66.00g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar (Medium). Dinner: Marketside Grilling Asparagus, Zatarain's New Orleans Style Red Beans & Rice, Chicken Thigh (Skin Eaten). more...
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Losing 1.0 kg a Week
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hammer18201's Weight History
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