Weigh In record (no journal entry) for 24 December 2013
|
55.4 kg
Lost so far: 0.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2013:
|
237 kcal
|
Fat: 5.50g | Prot: 8.66g | Carbs: 39.52g.
Breakfast: Яблоко, Мёд, Геркулес Овсяные Хлопья, Dr Dias Отруби "Сибирские", Снов Молоко 3,2%. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|