Weigh In record (no journal entry) for 02 April 2021
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47 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 11.40g | Prot: 17.18g | Carbs: 40.59g.
Lunch: 紫薯. Dinner: 青椒, 炒大白菜, 金针菇, 白玉 内酯豆腐, 黑椒牛排. more...
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Losing 2.1 kg a Week
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