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Dag #31. Så skönt att jag tog tag i detta för 30 dagar sedan!
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85.1 kg
Lost so far: 9.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 52.16g | Prot: 90.41g | Carbs: 25.66g.
Breakfast: Lindahls Kvarg, Berocca Boost. Lunch: Körsbärstomater, Blandad Sallad, Zeta Fetaost, ICA Laxfilé. Dinner: Vodka, Zeta Fetaost, Blandad Sallad, Körsbärstomater, Rödvin, Bearnaisesås, ICA Oxfilé. more...
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steady weight
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doncarlos43's Weight History
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