Weigh In record (no journal entry) for 02 April 2021
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116 kg
Lost so far: 11.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 32.95g | Prot: 43.06g | Carbs: 97.77g.
Breakfast: Kaffee, Exquisa Creation Meerrettich, Tremondi Prosciutto Cotto, Burger Knäcke Knäckebrot Urtyp, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Weich Gekochtes Ei. Lunch: Gute Deutsche Küche Hühnerfrikassee, Salzkartoffeln. Snacks/Other: Werther's Original Sahnebonbons Zuckerfrei, Kaffee. more...
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Gaining 0.7 kg a Week
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gabrys-jersleben's Weight History
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