Weigh In record (no journal entry) for 02 April 2021
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53.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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159 kcal
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Fat: 8.67g | Prot: 5.23g | Carbs: 19.29g.
Breakfast: Clementinas. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Couve-Flor Cozida (de Couve-Flor Fresca). more...
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Losing 2.1 kg a Week
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