Jipiiehhh. Geschafft. Jetzt muss ich es "nur" noch halten.... Alles ein paar wunderschöne Osterfeiertage 😘
|
58 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1339 kcal
|
Fat: 35.81g | Prot: 53.65g | Carbs: 187.80g.
Breakfast: MUH Milch-Kaffee, Master Crumble Knuspermüsli mit Schokostückchen, Chiquita Banane, Exquisa Fitline Protein Erdbeere. Lunch: Bamboo Garden Wasabi-Paste, Lachs Maki, Avocado Maki, Thunfisch Maki, Kikkoman Sojasoße. Snacks/Other: Coppenrath & Wiese Apfel-Walnuss-Cranberry-Blechkuchen, Coppenrath & Wiese Mandel Bienenstich . more...
|
|
1733 kcal
|
Exercise:
Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monipaponi's Weight History
|