Weigh In record (no journal entry) for 02 April 2021
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63.4 kg
Lost so far: 1.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 44.92g | Prot: 59.24g | Carbs: 138.00g.
Breakfast: Aldi Bio Honig Cremig, Ja! Vollkorn Toastbrot , Butter, Coffee with Milk, Jam Preserves, Cheese. Lunch: REWE Butter Galettes, Alnatura Schokolade Edelbitter 87%, Coffee with Milk, Netto Snack-Gurken, Beste Ernte Blumenkohl, Mein Fest Schwarzer Reis. Dinner: Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking), Netto Snack-Gurken, Beste Ernte Blumenkohl, Lidl Innenfiletspieße, Kaufland Ei, Alnatura Grünkohl Gekocht. more...
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Gaining 0.5 kg a Week
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punahilka's Weight History
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