Weigh In record (no journal entry) for 02 April 2021
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82.5 kg
Lost so far: 0.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 69.47g | Prot: 67.72g | Carbs: 223.12g.
Breakfast: Wawa Sizzli Sausage, Egg & Cheese Bagel. Lunch: Wawa Turkey & Bacon Wrap. Dinner: Hissho Sushi Philadelphia Roll, Hissho Sushi Crunchy Roll. Snacks/Other: Honeycrisp Apples. more...
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Gaining 1.9 kg a Week
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Rig4dive's Weight History
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