Weigh In record (no journal entry) for 02 April 2021
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95.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 19.55g | Prot: 26.54g | Carbs: 172.77g.
Breakfast: MacCoffee Кофе 3 в 1, Бублик, Банан. Lunch: Мягкие Крендели. Dinner: Вареное Яйцо, Сметана 15%, Бублик, Суп Овощной, MacCoffee Кофе 3 в 1. more...
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Losing 0.4 kg a Week
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жирный кися's Weight History
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