Weigh In record (no journal entry) for 02 April 2021
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 57.58g | Prot: 73.06g | Carbs: 129.12g.
Lunch: AH Conference Peren, Aardbeien, AH Rode Pitloze Druiven, Confina Pure Chocolade , Pepsi Pepsi Max, AH Mandarijnen, AH Kanzi Appels, Body & Fit Smart Proteine, AH Basic Havermout, Alpro Soya Mild & Creamy Naturel. Dinner: Gekookt Eiwit, AH 100% Amandelpasta, Alpro Soya Mild & Creamy Naturel, Olijven (Klein tot Extra Groot), Olijven (Klein tot Extra Groot), Alpro Soya Boter, AH Sambal Oelek , Gekookt Ei, Vis Marine Gerookte Noorse Zalmfilet, Saitaku Tamari Soy Sauce, Conimex Ketjap Manis, Aardappelen (zonder Schil, zonder Zout, Gekookt), Iglo Spinazie met Boursin, AH Peulen. Snacks/Other: Cadbury Curly Wurly, Vergeer Extra Oud. more...
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Losing 1.4 kg a Week
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[McFatty]'s Weight History
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