Olеs's Journal, 02 Apr 21

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Weigh In record (no journal entry) for 02 April 2021

64.1 kg Lost so far: 9.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:

1718 kcal

Fat: 127.98g | Prot: 96.96g | Carbs: 37.66g. Dinner: Пицца с Ветчиной и Грибами, Жареный Сыр в Панировке, Куриная Грудка на Гриле. Snacks/Other: Fito Forma Кето-Тортик Шоколадный, Bombbar Cookie KETO Chocolate Cream + Almonds, Можно? Нужно! Лёгкий Зефир. more...

1662 kcal

Exercise: Yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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