Weigh In record (no journal entry) for 02 April 2021
|
147.7 kg
Lost so far: 7.4 kg.
Still to go: 83.3 kg.
Diet followed: Reasonably Well.
|
|
322 kcal
|
Fat: 13.12g | Prot: 43.75g | Carbs: 8.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Tillamook Extra Sharp Cheddar Cheese, Hillshire Farm Honey Ham. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrsmclaughlin33's Weight History
|