Weigh In record (no journal entry) for 02 April 2021
|
71.6 kg
Lost so far: 7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 34.41g | Prot: 49.61g | Carbs: 178.10g.
Lunch: Forvita Margarine, Bango Kecap Manis, Nasi Putih, Banana, Tempeh , Egg. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aku.bisa's Weight History
|