Weigh In record (no journal entry) for 02 April 2021
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59.8 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 99.41g | Prot: 143.65g | Carbs: 180.30g.
Lunch: لحم الضأن (الخروف) المقطع, Rice Basmati Rice. Dinner: كنافة, لحم العجل. more...
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steady weight
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zaidalminhali's Weight History
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