Weigh In record (no journal entry) for 02 April 2021
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71.8 kg
Lost so far: 16.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 68.16g | Prot: 64.52g | Carbs: 31.11g.
Breakfast: Soprole Queso Gauda Laminado, Cuisine & Co Leche de Coco, Café, Pechuga de Pollo. Lunch: Lider Tomate, Ajo, Don Juan Aceitunas Azapa, Aceite de Oliva Extra Virgen, Albahaca, Salsa de Pollo (Enlatada), Pimiento Rojo, Huevo, Carne Molida, Coliflor Cocido (Fresco), Cebollas, Jumbo Camarones, El Arriero Charqui. more...
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Losing 1.4 kg a Week
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