tamib.30's Journal, 02 Apr 21

tamib.30's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 April 2021

55.9 kg Lost so far: 8.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:

326 kcal

Fat: 7.36g | Prot: 27.51g | Carbs: 36.08g. Breakfast: Hallulla, Mercado Silvestre Avena Integral, Iron Plant Natural Soy Supro Protein, Piwen Chia, Semillas de Linaza. more...

1732 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tamib.30's Weight History

View Complete History

tamib.30's Journal, 02 Apr 21

Submit a Comment

tamib.30's Weight History