Loumma's Journal, 02 Apr 21

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Weigh In record (no journal entry) for 02 April 2021

80.7 kg Lost so far: 10.8 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:

1276 kcal

Fat: 53.66g | Prot: 54.63g | Carbs: 149.09g. Breakfast: Lait. Lunch: Chakhchoukha, Courgette Farcie, Chorba. Dinner: Kesra. Snacks/Other: Bsissa, Tarte au Chocolat. more...

714 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 2 minutes, Samsung Health - 22 hours and 58 minutes. more...

Losing 0.6 kg a Week

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Loumma's Journal, 02 Apr 21

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Loumma's Weight History