Weigh In record (no journal entry) for 02 April 2021
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126.9 kg
Lost so far: 9.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 2.57g | Prot: 48.55g | Carbs: 12.19g.
Breakfast: Skinless Chicken Breast, Cooked Egg White, Salsa. Lunch: Skinless Chicken Breast, Asparagus , Broccoli , Cabbage . more...
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Losing 4.1 kg a Week
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SimonDekker's Weight History
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