justsmile4me's Journal, 02 Apr 21

At Dr’s office. F/U on my labs. She’s not happy. It’s crunch time for me. Meal prepped yesterday for Whole30. Gotta drop these numbers. I also am attending my friends India wedding. Sari 🥻 in the near future!!! If I drop 10lb by the 24th, I’ll be one happy chicken!!!
83.2 kg Lost so far: 7.0 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:
1983 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week

7 Supporters    Support   

Comments 
10 / 22= .45lbs every day for 22 days. I think a person could do this. Won’t be easy. Good luck! 👍🌹 
02 Apr 21 by member: 66Pack
Thank you for the motivation!!!! I really needed that! 
09 Apr 21 by member: justsmile4me

     
 

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justsmile4me's Weight History


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