Weigh In record (no journal entry) for 02 April 2021
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132.0 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 25.50g | Prot: 18.50g | Carbs: 129.00g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar (Medium). Lunch: Zatarain's New Orleans Style Red Beans & Rice, Marketside Grilling Asparagus. Dinner: Wahoo's Fish Taco Shrimp Taco. more...
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Losing 4.8 kg a Week
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hammer18201's Weight History
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