I cheated on my diet. I had a devil dog and it was good. I had the other half of my steak and save small piece for tomorrow lunch. I’m get back focus
|
98.6 kg
Lost so far: 2.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
2446 kcal
|
Fat: 110.18g | Prot: 139.00g | Carbs: 39.64g.
Breakfast: Coffee with Cream and Sugar. Lunch: Ruth's Chris Steakhouse Cowboy Ribeye, Crab Cake. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Taco Meat. Snacks/Other: Drake's Devil Dogs Creme Filled Devil's Food Cakes. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Baldwiki's Weight History
|