Weigh In record (no journal entry) for 03 April 2021
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 8.04g | Prot: 5.31g | Carbs: 37.36g.
Breakfast: 富士蘋果, 全聯 母傳原味優格, Nissin日清 宇治抹茶綜合水果穀物脆. more...
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Losing 0.5 kg a Week
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