Weigh In record (no journal entry) for 02 April 2021
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73 kg
Lost so far: 6.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 88.45g | Prot: 89.12g | Carbs: 231.97g.
Breakfast: Conad Rustici con Grano Saraceno e Gocce di Cioccolato. Lunch: Lidl Panino al Formaggio, Parmigiano (Grattugiato), Uovo, Pane Integrale, Barilla Spaghetti Integrale, Salumeo Pancetta Dolce a Cubetti. Dinner: Rana Sfogliavelo Carne, Banana, Olio Extra Vergine di Oliva, Radicchio Rosso, Mortadella, Omelette di albumi. more...
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Gaining 1.4 kg a Week
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Daniele 98's Weight History
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