Weigh In record (no journal entry) for 30 March 2021
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76.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 93.40g | Prot: 88.13g | Carbs: 63.84g.
Breakfast: Gekochtes Ei, REWE Delikatess Salami Fettreduziert, Grünländer Chili & Paprika, Bauern Gut Schnittlauch Leberwurst , Gut & Günstig Weichkäse, Filinchen Glutenfrei & Laktosefrei. Dinner: Bauern Gut Schnittlauch Leberwurst , Harry Eiweißbrot Lower Carb, Gut & Günstig Knusper Griller. Snacks/Other: Low Carb Brownie, Gut & Günstig Reine Buttermilch, Gefrorene Erdbeeren. more...
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Losing 0.4 kg a Week
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Lotusbluete80's Weight History
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