Weigh In record (no journal entry) for 03 April 2021
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56.6 kg
Lost so far: 8.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 73.83g | Prot: 98.31g | Carbs: 123.03g.
Breakfast: 豆花, 水煮蛋, 捷米 無糖豆漿, 捷米 歐姆蛋拼盤, 捷米 花生醬燒肉蛋脆餅. more...
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Losing 0.7 kg a Week
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a246_987989's Weight History
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