Weigh In record (no journal entry) for 03 April 2021
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48.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 42.06g | Prot: 50.79g | Carbs: 68.56g.
Breakfast: Glico Jcone Black & Pink, HiLo Chocolate Taro. Lunch: Telur, Tahu Kukus. Dinner: Tahu Kukus, Quaker Instant Oatmeal, Dada Ayam. Snacks/Other: Garuda Kacang Telur, Pocky Chocolate Flavour, Garuda Chocolatos Wafer Roll, Roma Biskuit Kelapa. more...
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Losing 1.4 kg a Week
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