kakazdenk's Journal, 03 Apr 21

Weigh In record (no journal entry) for 03 April 2021
75.5 kg Lost so far: 7.6 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:
1712 kcal Fat: 90.23g | Prot: 110.67g | Carbs: 112.82g.   Breakfast: Ayam Goreng, Aice Chocolate (Es Susu Lapis Cokelat). Lunch: Dua Kelinci Tic Tac Rasa Sapi Panggang. more...
1610 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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kakazdenk's Weight History


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