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maru fitnes
Journal
15 Jun 17
maru fitnes's Journal, 15 Jun 17
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Weigh In record (no journal entry) for 15 June 2017
50 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2017:
2064 kcal
Fat: 65.04g | Prot: 129.92g | Carbs: 234.52g.
Breakfast:
9 de Oro Bizcochos Agridulces, Ser Yogur Firme de Vainilla, Manzana Roja.
Lunch:
Milanesa de Pollo, Pan Blanco.
Dinner:
Mate, Pan Blanco, Pan Blanco, Mate.
more...
1470 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 23 hours.
more...
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maru fitnes's Weight History
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