Weigh In record (no journal entry) for 03 April 2021
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 31.79g | Prot: 80.30g | Carbs: 178.74g.
Breakfast: Bread. Lunch: Del Monte Chili Sauce, Del Monte Saus Tomat, Extra Virgin Olive Oil, Egg, Mr. Bread Roti Tawar Gandum Multiseed, VECTORLABS Master Whey, Mung Beans (Mature Seeds) . more...
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Gaining 0.7 kg a Week
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dninditya's Weight History
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