just6868's Journal, 03 Apr 21

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Weigh In record (no journal entry) for 03 April 2021

66.6 kg Lost so far: 0.8 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:

1194 kcal

Fat: 63.92g | Prot: 29.67g | Carbs: 141.76g. Breakfast: 송원식품 콘푸레이크 천마차, 혼합 견과류, 돼지감자. Lunch: 롯데 졸음껌. Snacks/Other: 찐고구마, 삶은계란, 유자차, 오미자차, 맥심 모카골드 마일드 커피믹스. more...

407 kcal

Exercise: Washing Dishes - 1 hour, Samsung Health - 23 hours. more...

Gaining 0.7 kg a Week

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just6868's Journal, 03 Apr 21

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