Weigh In record (no journal entry) for 03 April 2021
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37.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 38.88g | Prot: 33.66g | Carbs: 171.10g.
Breakfast: Umia-Mi Mini Pao Coklat, Kepala Djenggot Teh Hijau. Lunch: Nasi Putih, Hoka Hoka Bento Shrimp Roll, Hoka Hoka Bento Egg Chicken Roll. Dinner: Mie Sedaap White Curry. Snacks/Other: Prosana Proffle Coklat, Nestle Bear Brand Milk, Quaker Instant Oatmeal, Pepaya, Apel. more...
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steady weight
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azzlyshaf's Weight History
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