Weigh In record (no journal entry) for 03 April 2021
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50.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 37.59g | Prot: 50.24g | Carbs: 140.66g.
Breakfast: Richy 오트밀 미니바이트, 메가커피 꿀아메리카노. Lunch: 곰곰 감자샐러드, 파프리카, 방울 토마토, 포메인 라이스페이퍼, 오뚜기 양념치킨소스, 닭가슴살. Dinner: 딸기, 그릭요거트, 빵어니스타 노오일파운드. Snacks/Other: 이거머꼬 코코틴밀크. more...
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Losing 0.7 kg a Week
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ainideren's Weight History
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