dodis ardiansyah's Journal, 03 Apr 21

Weigh In record (no journal entry) for 03 April 2021
65.2 kg Lost so far: 4.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:
336 kcal Fat: 12.46g | Prot: 12.60g | Carbs: 42.12g.   Breakfast: Nasi Goreng. more...
Losing 0.7 kg a Week

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dodis ardiansyah's Weight History


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