Weigh In record (no journal entry) for 02 April 2021
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78.9 kg
Lost so far: 6.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 121.90g | Prot: 72.27g | Carbs: 197.27g.
Breakfast: Saltine Crackers, Heart of Dairyland Pepper Jack Cheese, Ghirardelli Dark Chocolate Chips. Lunch: Village Bakery Oatmeal Cranberry Cookies, California Pizza Kitchen CPK Cobb Salad with Ranch Dressing (Half), Nabisco Premium Saltine Crackers Original. Dinner: Woeber's Horseradish Sauce, Schnucks Deli Roast Beef, Brownberry Whole Grains 12 Grain Bread, Dannon Oikos Triple Zero - Coconut Creme, Nestle Semi-Sweet Mini Chocolate Chip Morsels. Snacks/Other: Ralphs Cinnamon Rolls, Pepper Jack Cheese, Saltine Crackers, Nature Valley Biscuits with Peanut Butter. more...
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Losing 1.6 kg a Week
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Laurie62707's Weight History
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