natashka_056's Journal, 03 Apr 21

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Weigh In record (no journal entry) for 03 April 2021

77.3 kg Lost so far: 5.3 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:

1156 kcal

Fat: 66.89g | Prot: 68.59g | Carbs: 70.20g. Breakfast: Кофе Латте, Crunch Brunch Арахисовая Паста Хрустящая, Овсянка на Воде с Молоком, Банан. Lunch: Желен Шпикачки по-Венски, Блинчики Ажурные , Минтай Жареный. Dinner: РосФрост Эскимо в Шоколаде СССР. more...

1591 kcal

Exercise: Шаги - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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natashka_056's Journal, 03 Apr 21

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natashka_056's Weight History