Weigh In record (no journal entry) for 30 January 2011
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101.4 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2011:
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1453 kcal
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Fat: 35.55g | Prot: 23.94g | Carbs: 265.08g.
Breakfast: 100% Apple Juice. Lunch: Lemon-Lime Soda, Sticky Rice, Beef & Broccoli. Dinner: Dried Plums, Nacho Cheese Chips. Snacks/Other: Milk (2% Lowfat with Added Vitamin A and Protein), Double Stuf Sandwich Cookies. more...
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Losing 0.4 kg a Week
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AldathaTe's Weight History
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