Weigh In record (no journal entry) for 03 April 2021
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116 kg
Lost so far: 11.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 38.64g | Prot: 77.93g | Carbs: 67.89g.
Breakfast: Burger Knäcke Knäckebrot Urtyp, Kaffee, Tremondi Prosciutto Cotto, Exquisa Creation Meerrettich, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%. Lunch: Leichter Genuss Geflügel-Wiener, Pottkieker Erbseneintopf. Dinner: Aldi Seelachs-Filetspitzen, Aldi Kochschinken, Exquisa Creation Meerrettich, Burger Knäckebrot Urtyp, Rote Paprika, Harzer Harzer Käse. Snacks/Other: Kaffee. more...
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steady weight
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 Comments
Die Waage klemmt wieder,brauchen mal eine neue.
03 Apr 21 by member: gabrys-jersleben
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Einer muss ja schuld sein! 🤪
03 Apr 21 by member: Gaenseliese
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gabrys-jersleben's Weight History
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