Weigh In record (no journal entry) for 03 April 2021
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77.4 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2580 kcal
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Fat: 70.57g | Prot: 160.62g | Carbs: 314.78g.
Breakfast: Nutella Nutella, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Sunny Nature Gallette di Mais Bio, Milbona Mozzarella Skyrella, Milbona Mozzarella Skyrella. Dinner: Pizzoli Patasnella - da Sempre in Forno, Calvé Ketchup, Aia Hamburger di Pollo, Arcana Golden Ale Gialla - CARBOIDRATI , Pizzoli Patasnella - da Sempre in Forno . Snacks/Other: Ritter Sport Marzapane, Dolciando & Dolciando Gelato al Limone , Grenade Carb Killa Peanut Nutter. more...
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Gaining 4.2 kg a Week
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RobertoSaponara's Weight History
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