Weigh In record (no journal entry) for 03 April 2021
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97.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 48.66g | Prot: 81.85g | Carbs: 121.04g.
Breakfast: Геркулес Овсяная Каша на Молоке, Банан. Lunch: Куриные Котлеты в Духовке, Салат Овощной с Маслом. Dinner: Банан, Творог 5%. Snacks/Other: Тануки Ролл с Лососем. more...
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Gaining 4.9 kg a Week
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akorotkova85's Weight History
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