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margodina914
Journal
03 Apr 21
margodina914's Journal, 03 Apr 21
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Weigh In record (no journal entry) for 03 April 2021
117.1 kg
Lost so far:
38.4 kg
.
Still to go:
46.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2021:
1332 kcal
Fat: 43.88g | Prot: 58.11g | Carbs: 151.67g.
Breakfast:
Кофе, Кубанская Буренка Молоко 2,5%, Rocky Mountain Маршмеллоу, Monin Сироп Лесной Орех.
Lunch:
Магнит Пицца Кальцоне с Ветчиной, Карусель Запеканка Куриная с Овощами.
Dinner:
Слада Корзиночка с Белковым Кремом, Лаваш Армянский, Рузанна Суфле с Мармеладом Вишня.
Snacks/Other:
Лента Сосиска в Тесте.
more...
246 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours.
more...
Losing 2.8 kg a Week
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margodina914's Weight History
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