Weigh In record (no journal entry) for 03 April 2021
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72.6 kg
Lost so far: 7.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2891 kcal
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Fat: 122.07g | Prot: 120.21g | Carbs: 319.71g.
Breakfast: Nestlé Fitness Cereali Integrali, Latte Trento Latte Parzialmente Scremato. Lunch: Milbona Caciotta, Mela, Pane Integrale, Milbona Sottilette, Riccione Piadina Piadina, Prosciutto Cotto. Dinner: Kiwi, Conad Pane Integrale a Fette, Formaggio Fresco Morbido, Pizza Fatta in Casa, Rio Mare Tonno all'olio d'oliva Sgocciolato, Conad Carciofini Tagliati Sottolio, Conad Funghi Champignons Sottolio. Snacks/Other: Popcorn Preparati con Olio (al Microonde). more...
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Losing 2.8 kg a Week
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Daniele 98's Weight History
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