Weigh In record (no journal entry) for 03 April 2021
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102.8 kg
Lost so far: 12.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 88.99g | Prot: 101.34g | Carbs: 94.19g.
Breakfast: Havregrynsgröt. Lunch: ICA Pesto Basilika, Balsamvinäger, Olivolja, Kokt Ägg, ICA Varmrökt Lax, ICA Ruccola, Morötter, Vitkål. Dinner: Kycklingfilé. Snacks/Other: Kycklingfilé, Kaffe med Mjölk, Prosecco. more...
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Losing 0.1 kg a Week
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AndersEo's Weight History
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