Anna_11_'s Journal, 03 Apr 21

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Weigh In record (no journal entry) for 03 April 2021

75 kg Lost so far: 25 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:

1415 kcal

Fat: 58.26g | Prot: 83.15g | Carbs: 150.07g. Breakfast: Parmalat Безлактозное Молоко 1,8%, Nordic Овсяная Каша. Lunch: Кофе Латте. Dinner: Красные Помидоры, Сладкий Красный Перец, Огурец (с Кожурой), ВкусВилл Сметана 15%. Snacks/Other: ВкусВилл Творог Обезжиренный 0,3%. more...

2008 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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